About The Gym
Our 24 hour gym and fitness center is semi-private and lends itself to a comfortable, non-intimidating, friendly training atmosphere.
- Open 24hrs/day
- Professional Staff & Personal Trainers
- Nautilus, Cybex, & Bodymasters Gym Machines
- 5,000 lbs in Free Weights
- Treadmills, Ellipticals, Bikes, Ergs (rowing), & Arc Trainer
- Flat Screen TV's
- Climate controlled temperature at 71-74 degrees
- Medicine Balls, Stability Balls, Resistance Bands
- Chains, Parachutes, Agility Ladders
- Clean Showers & Restrooms
- Open Gym Space for Functional Training
- Metabolic Testing Equipment Korr Medical Technologies
- Cholesterol Testing Equipment Cholestech LDX
- Blood Glucose Testing Equipment
- Motivational Assessment Software BSDI
We want to help make your experience at the gym challenging but also enjoyable so that you look forward to your next training session!
Fitness Center Photos
$0 Enrollment
$15 Day Pass
$40 Week Pass
$100 10-visit Pass
Monthly Memberships
24 HR Gym Access
Locker Rooms
Free Weights
Bootcamp
Personal Training
Nutrition Couseling
Metabolic Testing
Cybex Treadmills
Arc Trainer
Ellipticals
Relaxation Room
Front Desk Hours
Mon - Fri
730am to 730pm
Sat 730am to 730pm
8 am to 1pm
"The best gym on Hilton Head."
-Andrew S. July 2013
"Best gym on the island!"
-Jan 2013 Tripadviser
"Best fitness center on the island!"
- April 2012 Tripadviser
"Not just for weight loss."
- May 2013 Tripadviser
"I would encourage anyone to use The Center as their gym."
-Pete S. July 2013
"This is a great gym."
-Colleen S. July 2013