About The Gym

24hr gym hilton head

Our 24 hour gym and fitness center is semi-private and lends itself to a comfortable, non-intimidating, friendly training atmosphere.

- Spacious Facility
- Open 24hrs/day
- Professional Staff & Personal Trainers

- Nautilus, Cybex, & Bodymasters Gym Machines
- 5,000 lbs in Free Weights 
- Treadmills, Ellipticals, Bikes, Ergs (rowing), & Arc Trainer
- Flat Screen TV's
- Climate controlled temperature at 71-74 degrees
- Medicine Balls, Stability Balls, Resistance Bands 
- Chains, Parachutes, Agility Ladders
- Clean Showers & Restrooms
- Open Gym Space for Functional Training
- Metabolic Testing Equipment     Korr Medical Technologies
- Cholesterol Testing Equipment     Cholestech LDX

- Blood Glucose Testing Equipment
- Motivational Assessment Software     BSDI

We want to help make your experience at the gym challenging but also enjoyable so that you look forward to your next training session!

Fitness Center Photos

$0 Enrollment

$15 Day Pass

$40 Week Pass

$100 10-visit Pass

Monthly Memberships

 24 HR Gym Access

Locker Rooms

Free Weights


Personal Training

Nutrition Couseling

Metabolic Testing

 Cybex Treadmills
Arc Trainer


Relaxation Room


  Front Desk Hours
Mon - Fri
730am to 730pm

8 am to 1pm

"The best gym on Hilton Head."
-Andrew S. July 2013

"Best gym on the island!"

-Jan 2013 Tripadviser

"Best fitness center on the island!"

- April 2012 Tripadviser

"Not just for weight loss."
- May 2013 Tripadviser

"I would encourage anyone to use The Center as their gym."

-Pete S. July 2013

"This is a great gym."
-Colleen S. July 2013